Methi / Fenugreek Powder
| Methi powder, derived from the dry fenugreek leaves, is a popular spice used in Indian cuisine for its distinct flavor and medicinal properties. The powder has a pungent, slightly bitter taste with a sweet aroma. Rich in fiber, iron, and vitamins, it aids digestion and lowers cholesterol. It also has antioxidants that help boost immunity, making it an excellent spice for overall health. Methi powder is commonly used in curries, chutneys, pickles, and vegetables to add a unique taste to dishes. Due to its therapeutic benefits like reducing inflammation and relieving menstrual pains, methi powder is also available as supplements or capsules for health purposes. When using methi powder for cooking or consumption as medicine or dietary supplement care should be taken when determining appropriate dose levels to avoid the potential cross-medication interactions with other drugs that may already being taken. |
0
People watching this product now!
Cooking Method & Health Benefits
| The cooking method of methi powder involves carefully roasting the fenugreek seeds until they turn a light brown color. The seeds are then ground into a fine powder and can be added to various dishes for a unique flavor profile. To best utilize the health benefits of methi powder, it is recommended to add it towards the end of cooking as heat can destroy some of the nutrients. Methi powder can also be infused with oil or ghee by heating over low heat for several minutes before adding to curries, soups, or stews. Additionally, soaking methi powder in water overnight will create a gel-like substance that can be consumed directly or added to smoothies for additional nutritional benefits. Properly incorporating methi powder into your cooking routine can provide numerous health benefits such as reducing inflammation and improving digestion. | Methi powder, also known as fenugreek powder, offers numerous health benefits. It is a rich source of antioxidants that help protect the body against free radical damage and lower the risk of chronic diseases such as cancer and heart disease. Additionally, it helps regulate blood sugar levels for individuals with type 2 diabetes by improving insulin sensitivity and reducing glucose absorption in the intestines. Methi powder is also known to improve digestive health by relieving constipation, reducing inflammation in the gut lining, and preventing stomach ulcers. The presence of galactomannan in methi powder helps increase milk production in lactating mothers, while other compounds like diosgenin may enhance fertility in women and promote healthy testosterone levels in men. Lastly, methi powder contains several essential minerals such as iron, magnesium, potassium which are essential for maintaining optimal body function. |
Related products
Bay leaves
| Bay leaves are a commonly used spice in cooking that add an aromatic and slightly bitter flavor to dishes. They are the dried leaves of the bay laurel tree, native to the Mediterranean region, and have been used for culinary and medicinal purposes since ancient times. Bay leaves contain essential oils such as myrcene and eucalyptol, which contribute to their distinctive scent and flavor profile. They are usually added whole to soups, stews, sauces, and braising liquids, then removed before serving. Bay leaves also have antifungal and antibacterial properties that make them useful in natural remedies for various ailments. However, caution should be taken when handling or consuming bay leaves as they can cause digestive issues if consumed in large amounts or if not removed from dishes before eating. Overall, bay leaves are versatile spices that add depth of flavor to savory dishes while also offering potential health benefits. |
Black pepper powder
| Black pepper powder is a common spice used in both culinary and medicinal applications. Derived from the dried berries of the Piper nigrum plant, black pepper powder contains high concentrations of piperine, a bioactive compound that contributes to its distinct taste and aroma. This spice has been used for centuries in various traditional medicines due to its anti-inflammatory, antioxidant, and digestive properties. Additionally, studies have shown that regular consumption of black pepper powder can improve cholesterol levels, enhance brain function, and even aid in weight loss efforts by increasing metabolism. When used in cooking or as a seasoning agent, black pepper powder can add depth and complexity to dishes, making it a versatile ingredient found in countless cuisines around the world. Overall, black pepper powder is a valuable ingredient with numerous potential health benefits that should be considered for incorporation into one’s diet. |
Black pepper whole
| Black pepper whole, also known as peppercorn, is a popular spice used in various cuisines around the world. It is derived from the fruit of the piper nigrum plant, which grows mainly in tropical regions of India and Southeast Asia. Black pepper has a pungent and slightly spicy taste with a distinct aroma that comes from its essential oil content. It is rich in antioxidants and contains important nutrients such as iron, potassium, calcium, and magnesium. Many studies have also shown that black pepper can aid digestion, improve metabolism and reduce the risk of chronic diseases like cancer. Black pepper whole is typically used for grinding or crushing prior to use, allowing it to release its flavorful oils upon cooking or seasoning food dishes. |
Chilli Powder extra hot
| Chilli Powder extra hot is a spice mixture made from the dried and ground fruits of Capsicum annuum, commonly known as chilli peppers. Known for its high heat quotient, this powder is used in numerous Indian and Mexican cuisines to add a fiery flavour to any dish. High-quality brands feature only the finest crushed chillies that are carefully selected to create a consistent heat level with each usage. This type of chilli powder can help enhance the taste profile of dishes such as curries, dips, soups and stews. Its bold taste along with its vibrant colour makes Chilli Powder extra hot an ideal ingredient for those who prefer their food spicier. However, it is important to use this spice in moderation so as not to overpower other ingredients or unaccustomed palates. |
Cinnamom Powder
| Cinnamon powder is a spice derived from the inner bark of several trees belonging to the genus Cinnamomum. The powder has a warm, sweet flavour and is widely used in cooking and baking for its aroma, taste, and potential health benefits. Cinnamon powder contains antioxidants, anti-inflammatory properties, and may help improve insulin sensitivity by reducing blood sugar levels. It's also high in manganese, calcium, iron and fiber which are all essential nutrients for good overall health. Cinnamon can be used as a natural preservative due to its antioxidant properties. It is commonly found as an ingredient in baked goods such as cinnamon rolls or added to beverages like hot cocoa or coffee. However, it should be consumed in moderation as excessive use can lead to potential negative side effects such as liver damage or allergic reactions. Overall, cinnamon powder is a versatile spice with numerous health benefits when added to your diet in moderate amounts. |
Cinnamon Splits
| Cinnamon Splits are a delicious and popular pastry that consists of two doughnut-like pieces filled with a cinnamon-flavored cream. The pastry is then dipped in a sweet glaze and dusted with powdered sugar, giving it a delectable sweetness that is sure to satisfy any dessert lover's cravings. Its origins can be traced back to various European countries like Denmark, Germany, and Sweden. Cinnamon Splits have become especially popular in the United States, where they can be found at many bakeries and cafes across the country. The combination of warm spices and sweet glaze creates a unique flavor profile that is hard to resist. Whether enjoyed with morning coffee or as an after-dinner treat, Cinnamon Splits remain an enduring favorite for anyone with a sweet tooth. |
Cloves Whole
| Cloves whole are the dried flower buds of the Syzygium aromaticum tree, native to Indonesia. These small brownish-black buds have a pungent and sweet flavor with a warm, spicy aroma that is commonly used as a spice in various cuisines worldwide to add flavor to different dishes. The essential oil extracted from cloves also has medicinal properties such as anti-inflammatory and antiseptic effects, making it useful for treating toothaches, digestive issues, and respiratory problems. Cloves contain various beneficial nutrients such as Vitamin C, calcium, and iron which make them an excellent source for immunity-boosting benefits. When selecting cloves whole, one should choose those with plump buds that are free from mold or any discoloration. Proper storage is crucial for maintaining their potent taste and aroma; they should be kept in an airtight container away from moisture or direct sunlight. |
Corriander Powder
| Coriander powder is an indispensable ingredient in the culinary world, owing to its unique aroma and flavor. Made by grinding dried coriander seeds, this spice is an essential component in Indian, Mediterranean, and Middle Eastern cuisines. The delicately sweet and citrusy notes of coriander powder add a zing to soups, stews, curries, chutneys, marinades, rubs for meat or fish and various other dishes. Not only does it enhance the taste of food but it also has several health benefits. Coriander powder facilitates digestion, and reduces inflammation and cholesterol levels in the body. It is also a good source of vitamins A and C which acts as antioxidants that strengthen the immune system while benefiting skin health as well. |
Crushed Chilli extra hot
| Crushed chilli extra hot refers to the ground and dried fruits of different hot pepper varieties, which are known for their fiery flavor that can impress even the most adventurous eaters. Typically, crushed chili extra hot maintains an impeccable balance between a mouth-watering taste and burning sensation, making it a popular ingredient in various spicy dishes worldwide. Professional chefs consider crushed chilli extra hot as an essential ingredient in preparing authentic ethnic cuisine like Mexican, Indian and Thai food. Besides its culinary value, crushed chilies are also believed to have numerous health benefits such as aiding digestion, boosting metabolism and reducing inflammation. However, when handling this spice in the kitchen or using it on food, one should be careful not to touch their eyes or other sensitive parts of the body to avoid irritation due to capsaicin – the active component responsible for its heat. |
Crushed Chilli Normal
| Crushed Chilli Normal is a commonly used spice in various cuisines that offers a unique flavor and heat to dishes. Made from crushed dried chilli peppers, the spice has a vibrant red color and an intense aroma. It contains capsaicin, which is responsible for the spicy taste and can have health benefits such as aiding digestion, reducing inflammation, and potentially preventing certain cancers. Crushed Chilli Normal can be used in both dry rubs and wet marinades for meats, added to soups or stews for extra depth of flavor, or sprinkled over pizzas to give them an extra fiery kick. High-quality crushed chillies should have a consistent texture and pack a potent punch of heat without being overly bitter. Overall, Crushed Chilli Normal is an indispensable ingredient for any kitchen looking to add bold flavors and spiciness to their dishes. |
Dried Ginger
| Dried ginger, also known as ground ginger or powdered ginger, is a common ingredient widely used in cooking and traditional medicine. It is derived from fresh ginger root that has been peeled, dried, and then crushed into fine powder. Dried ginger contains complex carbohydrates, antioxidants, fiber, and essential oils such as gingerols and shogaols that give it its distinctive aroma and flavor. Due to its warming properties, dried ginger is commonly used for digestive issues such as bloating and upset stomachs. It also has anti-inflammatory properties that have been shown to alleviate pain associated with ailments like osteoarthritis. However, because of its potency, excessive consumption should be avoided by pregnant women or individuals taking blood-thinning medication. Overall, dried ginger's versatile nature makes it an important ingredient in both culinary applications and medicinal remedies alike. |
Dried Methi Leaves
| Dried methi leaves, also known as fenugreek leaves, are a popular ingredient in Indian and Middle Eastern cuisines. They are derived from the fenugreek plant, which is commonly grown in India and other parts of Asia. Drying the leaves helps to preserve their flavor and aroma, making them an excellent ingredient for use in stews, curries, and other flavorful dishes. The unique taste of dried methi leaves has a slightly bitter yet savory flavor that pairs well with meats and vegetables alike. Aside from its culinary uses, dried methi leaves are also believed to offer several health benefits due to their high concentration of vitamins and minerals such as iron, calcium, and potassium. As such, they have been used traditionally in herbal medicines to address various health concerns including digestive issues and menstrual problems. |
Jeera Seeds / Cumin whole
| Jeera, also commonly known as cumin, is an aromatic spice that comes from the seeds of the Cuminum cyminum plant. It is widely used in Indian, Middle Eastern, and North African cuisines for its distinct earthy, slightly bitter flavor. Jeera is a rich source of antioxidants, iron, and other essential minerals that have various health benefits. Its active compound cuminaldehyde possesses anti-inflammatory properties that can help combat inflammation and reduce the risk of chronic diseases. Additionally, its digestive enzymes stimulate the production of saliva and improve gut motility promoting proper digestion. The spice has also been shown to aid weight loss by boosting metabolism and reducing cravings for fatty foods. Overall Jeera is an excellent addition to any well-rounded diet offering not just flavorful but nutritious benefits as well. |
Kashmiri Chilli Powder
| Kashmiri chilli powder is a rich and fragrant spice, derived from the dried red chillies grown in the Kashmir region of India. The unique flavour profile of this spice comes from its moderate heat level and fruity undertones, making it an excellent addition to a wide range of dishes. This versatile seasoning offers several health benefits as well. It contains capsaicin, which helps lower blood cholesterol levels and maintains healthy digestion. Additionally, the compound also releases endorphins in the brain that help reduce stress and pain. Kashmiri chilli powder is a staple ingredient in many Indian curries, soups, stews and marinades but can be used to add depth to other cuisines as well. Its vivid red hue is perfect for adding vibrant colour to any dish while imparting its unique aroma and taste. Overall, Kashmiri chilli powder is a must-have spice for anyone who loves intense yet complex flavours in their cuisine. |
Nutmeg powder
| Nutmeg powder is a popular spice derived from the seeds of Myristica fragrans, a tree that is native to the tropical regions of Indonesia. This aromatic and pungent powder can be used in both sweet and savory dishes, such as pies, puddings, sauces, soups and stews. Nutmeg is known for its potent anti-inflammatory properties which can help alleviate joint pain, muscle soreness and other inflammation-related issues. The spice also contains high levels of antioxidants which are thought to promote overall health by combating free radical damage in the body. Additionally, nutmeg has been used in traditional medicine to stimulate appetite, aid digestion and improve brain function. However, it should be consumed in moderation as it may have psychoactive effects if taken excessively. Ultimately, nutmeg powder's unique flavor profile and health benefits make it a versatile spice worth adding to one's culinary repertoire. |
Red Chilli with Stem
| Red chilli with stem is a commonly used ingredient in numerous cuisines around the world. This spicy and pungent pepper adds a unique and fiery kick to dishes, making it a popular choice for those who crave bold flavors. With its vibrant red color and distinctive stem, red chillies with stems are easy to identify in any dish. They can be used fresh or dried, and are often featured in curries, stews, soups, stir-fry dishes, and salsas. These peppers contain capsaicin, which gives them their heat and may provide some health benefits such as reducing inflammation and controlling appetite. When cooking with red chillies with stems, it’s important to handle them carefully as they can be quite potent – always wash your hands thoroughly after working with them to avoid any irritation or burns. |
Star Anis
| Star anise is a spice commonly used in Asian cuisine for its distinctive sweet licorice-like flavor. It is native to China and has been used for medicinal purposes for centuries, particularly as a digestive aid and to relieve coughs and colds. The star-shaped pods of star anise contain an essential oil called anethole, which gives it its unique flavor profile. This essential oil also possesses antimicrobial and anti-inflammatory properties that have been studied for their potential use in treating various health conditions. In addition to its culinary uses, star anise is also commonly used in making teas, infusions, and tinctures. However, it is worth noting that excessive consumption of star anise can lead to health issues related to high levels of the compound safrole which can cause liver damage and cancer; therefore, it should be consumed in moderation. |
Turmeric Powder
| Turmeric powder is a popular spice derived from the turmeric plant, which grows primarily in India and other parts of Southeast Asia. Turmeric has been used for centuries in traditional medicine to treat a variety of ailments due to its anti-inflammatory and antioxidant properties. The active ingredient in turmeric is curcumin, which is responsible for many of its health benefits. Studies suggest that consuming turmeric may improve brain function, reduce inflammation, and lower the risk of chronic diseases such as cancer and heart disease. Turmeric powder can be used in a variety of ways, including as a spice for cooking or as an ingredient in supplements or skincare products. It's important to note that while turmeric has numerous potential health benefits, it should not be relied upon solely as a cure-all and anyone with underlying medical conditions should always consult with their healthcare provider before incorporating it into their diet. |