Turmeric whole / Turmeric Finger
Turmeric whole is a spice that has been used for centuries in traditional medicine and cooking. The root of the turmeric plant contains curcumin, a compound with anti-inflammatory and antioxidant properties. Research shows that curcumin may help alleviate symptoms of arthritis, improve cognitive function, reduce the risk of heart disease, and even have anti-cancer effects. Turmeric can be added to dishes to enhance their flavor, color, and nutritional value. It is important to note that the bioavailability of curcumin is low and can be enhanced by consuming it with black pepper or a healthy fat such as olive oil. Overall, turmeric whole is a powerful natural ingredient with several health benefits that can be easily incorporated into one’s diet.
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Cooking Method & Health Benefits
| When it comes to using whole turmeric in cooking, there are a few different methods to consider. One popular approach involves grating fresh turmeric and using it in marinades, dressings, or sauces. Another option is to use whole turmeric in soups or stews, where the root can be chopped into large pieces and added alongside other ingredients.
Regardless of the specific recipe, it’s important to keep in mind that turmeric has a strong flavor and should be used sparingly at first until you’ve developed a taste for it. One potential downside of using whole turmeric is that it can stain surfaces and hands quite easily, so taking care when handling this ingredient is crucial. Overall, experienced chefs tend to appreciate the complex flavor profile of whole turmeric and will experiment with various techniques and recipes until they find the ones that work best for their individual palates and culinary objectives. Whether you’re preparing an exotic Indian dish or just fancy adding some extra depth to your everyday meals, giving whole turmeric a try may be worth your while! |
Turmeric whole, a natural remedy that has been used extensively in Traditional Chinese Medicine and Ayurvedic medicine to treat various ailments for centuries, has gained increasing popularity in recent years for its numerous health benefits. The active ingredient in turmeric, curcumin, possesses potent antioxidant and anti-inflammatory properties which give it the potential to improve brain function, lower the risk of heart disease and cancer by reducing oxidative stress and chronic inflammation. Additionally, regular consumption of turmeric has shown promise in managing arthritis pain, reducing depression symptoms, aiding digestion by promoting bile production and treating skin diseases. With a proven track record as an effective natural alternative to conventional medications with fewer side effects, consuming turmeric regularly could be an excellent addition to a well-rounded healthy lifestyle. However, individuals taking blood-thinning medications or having gallbladder issues should consult their healthcare provider before supplementing with turmeric whole. |
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Chilli Powder extra hot
| Chilli Powder extra hot is a spice mixture made from the dried and ground fruits of Capsicum annuum, commonly known as chilli peppers. Known for its high heat quotient, this powder is used in numerous Indian and Mexican cuisines to add a fiery flavour to any dish. High-quality brands feature only the finest crushed chillies that are carefully selected to create a consistent heat level with each usage. This type of chilli powder can help enhance the taste profile of dishes such as curries, dips, soups and stews. Its bold taste along with its vibrant colour makes Chilli Powder extra hot an ideal ingredient for those who prefer their food spicier. However, it is important to use this spice in moderation so as not to overpower other ingredients or unaccustomed palates. |
Cinnamom Powder
| Cinnamon powder is a spice derived from the inner bark of several trees belonging to the genus Cinnamomum. The powder has a warm, sweet flavour and is widely used in cooking and baking for its aroma, taste, and potential health benefits. Cinnamon powder contains antioxidants, anti-inflammatory properties, and may help improve insulin sensitivity by reducing blood sugar levels. It's also high in manganese, calcium, iron and fiber which are all essential nutrients for good overall health. Cinnamon can be used as a natural preservative due to its antioxidant properties. It is commonly found as an ingredient in baked goods such as cinnamon rolls or added to beverages like hot cocoa or coffee. However, it should be consumed in moderation as excessive use can lead to potential negative side effects such as liver damage or allergic reactions. Overall, cinnamon powder is a versatile spice with numerous health benefits when added to your diet in moderate amounts. |
Clove Powder
| Clove powder is a spice that is derived from the dried flower buds of clove trees, which are native to Indonesia. The powder has a strong, pungent aroma and a warm, sweet flavor that pairs well with savory and sweet dishes alike. Clove powder contains high levels of eugenol, which has been shown to have anti-inflammatory and antioxidant properties. Additionally, it has been traditionally used in various cultures as a natural remedy for toothache relief. In the culinary world, clove powder can be used in a variety of dishes including stews, curries, baked goods, and spice blends. It's important to use the right amount of clove powder as too much can overpower other flavors and can be overwhelming on the taste buds. When stored properly in an airtight container away from light and heat sources, clove powder can last up to six months and maintain its potency. |
Cloves Whole
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Corriander Powder
| Coriander powder is an indispensable ingredient in the culinary world, owing to its unique aroma and flavor. Made by grinding dried coriander seeds, this spice is an essential component in Indian, Mediterranean, and Middle Eastern cuisines. The delicately sweet and citrusy notes of coriander powder add a zing to soups, stews, curries, chutneys, marinades, rubs for meat or fish and various other dishes. Not only does it enhance the taste of food but it also has several health benefits. Coriander powder facilitates digestion, and reduces inflammation and cholesterol levels in the body. It is also a good source of vitamins A and C which acts as antioxidants that strengthen the immune system while benefiting skin health as well. |
Crushed Chilli Normal
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Fennel powder
| Fennel powder is a popular spice that is derived from the seeds of the fennel plant. The herb has been used for centuries in traditional medicine to treat a range of ailments, including digestive issues and respiratory problems. It contains high levels of antioxidants, fiber, and essential oils that offer numerous health benefits. Fennel powder has a sweet and anise-like flavor and can be added to baked goods, salads, soups, and stews. It is also commonly used in Indian cuisine as a key ingredient in spice blends such as garam masala. When purchasing fennel powder, it is important to look for organic options that are free from additives and preservatives to ensure maximum benefits. Overall, incorporating fennel powder into your cooking can provide complex flavors while also improving your overall health and wellness. |
Fennel seeds
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Jeera / Cummin powder
| Jeera, also known as cumin, is a flowering plant native to the Middle East and South Asia. Its seeds are widely used both for culinary and medicinal purposes. In various cuisines around the world, jeera's distinct aroma and flavor add that extra zing of taste to dishes ranging from curries to soups. It is also rich in antioxidants and has been shown to have anti-inflammatory properties which can support digestion and alleviate symptoms of digestive distress. This versatile spice is readily available year-round in powdered or whole seed form. Ground jeera is more commonly used while whole seeds are often toasted before usage to release their aromatic oils. The health benefits combined with its unique flavor make jeera an excellent addition to any home cook's pantry or professional chef's kitchen repertoire. |
Jeera Seeds / Cumin whole
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Kashmiri Chilli Powder
| Kashmiri chilli powder is a rich and fragrant spice, derived from the dried red chillies grown in the Kashmir region of India. The unique flavour profile of this spice comes from its moderate heat level and fruity undertones, making it an excellent addition to a wide range of dishes. This versatile seasoning offers several health benefits as well. It contains capsaicin, which helps lower blood cholesterol levels and maintains healthy digestion. Additionally, the compound also releases endorphins in the brain that help reduce stress and pain. Kashmiri chilli powder is a staple ingredient in many Indian curries, soups, stews and marinades but can be used to add depth to other cuisines as well. Its vivid red hue is perfect for adding vibrant colour to any dish while imparting its unique aroma and taste. Overall, Kashmiri chilli powder is a must-have spice for anyone who loves intense yet complex flavours in their cuisine. |
Kashmiri Chilli Whole
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Methi / Fenugreek Powder
| Methi powder, derived from the dry fenugreek leaves, is a popular spice used in Indian cuisine for its distinct flavor and medicinal properties. The powder has a pungent, slightly bitter taste with a sweet aroma. Rich in fiber, iron, and vitamins, it aids digestion and lowers cholesterol. It also has antioxidants that help boost immunity, making it an excellent spice for overall health. Methi powder is commonly used in curries, chutneys, pickles, and vegetables to add a unique taste to dishes. Due to its therapeutic benefits like reducing inflammation and relieving menstrual pains, methi powder is also available as supplements or capsules for health purposes. When using methi powder for cooking or consumption as medicine or dietary supplement care should be taken when determining appropriate dose levels to avoid the potential cross-medication interactions with other drugs that may already being taken. |
Nutmeg Whole
| Nutmeg whole, known scientifically as Myristica fragrans, is a highly aromatic spice that has been used in culinary and medicinal applications for centuries. The spice is obtained from the seed of the nutmeg fruit and is characterized by its warm, sweet, and slightly woody flavor. It contains a range of essential oils and compounds that are believed to offer numerous health benefits such as improved digestion, boosted cognitive function, and reduced inflammation. In addition to its health benefits, nutmeg whole is often used in baking recipes for pastries, cakes, and breads. Its popularity has increased dramatically due to its versatility in both sweet and savory cooking. Nutmeg can be added to soups or stew dishes for added flavorful depth or used as a seasoning for roasted vegetables. When buying nutmeg whole it is best to choose whole seeds rather than pre-ground powder which loses aromatic oils quickly over time. |
Round Red Chilli
| Round red chilli, scientifically known as Capsicum annuum, is a popular spice cultivated extensively in Asia and South America for its pungent flavor and medicinal properties. It comes in various sizes and shapes, but the round version is widely used in cooking due to its consistent heat level and ease of use. This chili pepper contains a bioactive compound called capsaicin which gives it its characteristic spicy taste and also possesses anti-inflammatory, antioxidant, and pain-relieving properties. Round red chillies are often added to sauces, curries, stews, soups, marinades or served as a garnish to enhance the flavor of many dishes. When used in moderation, this ingredient may provide several health benefits such as reducing inflammation, aiding digestion and improving heart health. However, people with pre-existing digestive conditions or sensitive stomachs should exercise caution when consuming this fiery spice. |
Turmeric Powder
| Turmeric powder is a popular spice derived from the turmeric plant, which grows primarily in India and other parts of Southeast Asia. Turmeric has been used for centuries in traditional medicine to treat a variety of ailments due to its anti-inflammatory and antioxidant properties. The active ingredient in turmeric is curcumin, which is responsible for many of its health benefits. Studies suggest that consuming turmeric may improve brain function, reduce inflammation, and lower the risk of chronic diseases such as cancer and heart disease. Turmeric powder can be used in a variety of ways, including as a spice for cooking or as an ingredient in supplements or skincare products. It's important to note that while turmeric has numerous potential health benefits, it should not be relied upon solely as a cure-all and anyone with underlying medical conditions should always consult with their healthcare provider before incorporating it into their diet. |
White pepper whole
| White pepper whole is a type of spice that is derived from the berries of the Piper nigrum plant. These berries are soaked in water to remove their outer skin, leaving behind only the inner seed or 'white pepper.' White pepper has a milder flavor and aroma than black pepper, making it a popular choice for use in dishes where its subtle taste will not overpower other ingredients. It is also commonly used in French cuisine, particularly in white sauces and soups. In addition to its culinary uses, white pepper has long been regarded as having various health benefits. For instance, it contains antioxidants that may help protect against free-radical damage and play a role in heart health. Overall, white pepper whole is an essential ingredient for every professional kitchen due to its versatility and unique flavor profile. |