Jeeraga Samba Rice

Jeeraga Samba Rice is a premium quality grain that’s known for its unique taste and aroma. This rice variety is mainly cultivated in the southern parts of India, where it has been an integral part of traditional cuisine for centuries. Its name comes from the Tamil words “Jeera” meaning cumin and “Samba” meaning a variety of rice. The rice grains are small, slender, and have a distinct fragrance that sets them apart from other varieties like basmati or jasmine rice.

Jeeraga Samba Rice is also revered for its many health benefits. It’s high in fiber and essential nutrients like vitamins B and E, iron, and magnesium, making it an excellent choice for anyone looking to improve their overall health. Additionally, it has a low glycemic index which makes it an ideal option for people with diabetes or those who want to manage their blood sugar levels.

Overall, Jeeraga Samba Rice is a delicious and healthy choice that’s worth trying out if you’re looking to add some variation to your meals. Its unique flavor profile pairs well with many different types of dishes like curries, biryanis, or even salads. So go ahead and give this nutritious grain a try!

 

 

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Cooking Method & Health Benefits

Jeeraga Samba Rice is a popular variety of rice commonly used in South India, particularly in Tamil Nadu. The cooking method for this rice is different from other types of rice. First, wash the rice thoroughly and soak it for about 15-30 minutes before cooking. Then, add water in the ratio of 1:2 (rice to water) and bring it to a boil. Once the water starts boiling, reduce the heat to low and cover the pot with a lid. Let it simmer for about 20-25 minutes until all the water has been absorbed and the grains are cooked through. It is important not to stir or disturb the rice while it is cooking as this can break down its delicate structure and result in mushy rice. Jeeraga Samba Rice has a distinctive aroma and flavor profile owing to its unique cultivation methods and hence is perfect for making traditional South Indian dishes like Pulao, Biryani, or plain steamed rice paired with dals or curries.

Jeeraga Samba Rice, a traditional rice variety primarily cultivated in South India, provides several health benefits due to its unique properties. This rice is rich in fiber content, which aids in digestion and improves bowel movements, preventing constipation and promoting overall digestive health. It contains complex carbohydrates that slow down the conversion of starch into glucose; hence it helps control blood sugar levels and reduce the risk of diabetes. Jeeraga Samba Rice is also a good source of essential minerals like magnesium and zinc that contribute to maintaining healthy bones, teeth, and skin. Moreover, being gluten-free, it is an ideal choice for people with celiac disease or gluten intolerance. The presence of antioxidants such as ferulic acid and phytic acids makes Jeeraga Samba Rice a better choice for reducing inflammation as well. Hence including this rice variety in one’s diet can offer significant health benefits to individuals striving towards better nutrition and dietary goals.

Packing Size

  • 1 KG
  • 5 KG
  • 10 KG
  • 20 KG
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